Cherry Almond Smoothie
Makes 1 large (breakfast sized) smoothie.
Sometimes I do half yogurt, half almond milk here. Go wild, be yourself. Also, the order the ingredients are listed is the order I layer them in my blender, I feel like it blends best this way, but really do whatever.
1 cup unsweetened almond milk (or whatever milk you prefer)
1 tablespoon hemp hearts (or flax seeds or chia seeds)
2 tablespoons raw almonds
1/4 of a frozen banana
1 cup frozen tart cherries
1 heaping cup baby spinach leaves
a dash, like 1/8 teaspoon, pure almond extract
Layer all of the ingredients in your blender and blend! Tamp down the ingredients as needed, blend until smooth. Drink.